A proper nutrition is indispensable to handle stress and become conscious: let's talk coffee
Have you ever thought about what would happen if you would suddenly quit caffeine?
Well, I have not only thought about it, but I have done it cold turkey 2 year ago. This article describes my first hand experience of what quitting coffee, and quitting caffeine, did to me.
We often don’t realize the huge effects that things we are indoctrinated to do and to consume have on us, and on our capability of even become aware of that.
After reading this post, which is an indispensable tool for anyone who wants to reach a healthy lifestyle, you will re-evaluate what you know about coffee, about the world, and a bout yourself.
